February Goals!

In order to support each other properly with our goals, I thought I would post them for all to see. Also, if you fail at your goal, this will give everyone easy access to point and laugh!

In no particular order:

Denise - Exercise 5 days a week for at least 20 minutes.
Melissa - Only can eat chocolate 2 times a week.
Darren - Exercise at least 1 extra day on top of basketball workouts.
Bill - Do therapy, stretches and yoga in order for his arm to be in condition to workout (and play golf).
Jenny - 100 sit-ups and 20 push-ups 4 days a week.
Nephi - Exercise 4 days each week.
Kristie - Exercise 4 days each week. Look, twiners with Nephi!!
Chris, Mom and John failed to give goals! Shame on you all! Or maybe I never followed up with them~ oops!

There you have it! I hope you are all trying your best to attain your goals. They will be the key to your weight loss in the long run! Which reminds me, I better go do some sit-ups!!